May 23, 2022 One of the reasons the Biden buttkissers voted for him was because they thought he'd eliminate their student debt the same way the government bailed out the banks in 2008. I'll explain why you shouldn't hold your breath.

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So I listen to a lot of different people in independent media.
I think one of the most important things is being able to think critically and think on your own.
That means sometimes being able to disagree. While I feel most of the people in the new black media are all well meaning and have the best interest of the black community at heart, sometimes I hear people speak without thinking about what they are saying.

This leads to commentary that is incorrect or doesn't make a lot of sense.

Tariq Nasheed always seems well versed and has thought about what he is saying. I rarely if ever disagree with his commentary.

TD Hip Hop media is also well researched. He looks up facts and stats before making a video.

Prof Black Truth also comes across as well researched.

There are others though that are just going off the fly and saying whatever comes to mind it seems. Philip Scott while I enjoy his commentary is an example. He double talks and says contradicting things from one video to the next.

The Black Authority is another example. While I find value in his work I feel like he is just saying whatever thought comes to mind at the moment.

Just my opinion!

Belgium has gone into lockdowns over the monkeypox outbreaks. Expect this to spread. Be prepared.

During the 2020 nonsense, a lot of cases of "covid" were actually standard flus which happens every year and the tests that were being used were only graded as being about 34% accurate. This is why we didn't see the typical 150k to 225k deaths from the seasonal flu that happens each year in the US - they were saying covid was causing this when it was just the standard flu. Mostly killing people who are much older (70+ in age) and those who have severe medical issues.

People are speculating that shingles will be labeled as monkeypox since there are 1 million cases each year and growing. Working in a clinic, I can tell you this number has shot up big time since 2020. Some link it to the vaxx and others link the increased cases to stress. Either could be a factor but shingles when they are severe enough do resemble monkeypox. My mother has had them (shingles) a few times and was not able to be around young children (infants or toddlers) or older folks.

I would stock up on supplies now. People will be hoarding again.

One day "Black Owned" will Garner additional clients, patrons and increase revenue for any and all businesses with those words on its website and outside it's doors.

When Black men get together to converse.
Please share this interview with every young man you know.
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How I Went From Fat to Fit and Why You Should Too​

By BrianCJ1123

If someone were to tell the 16 year old me, that at over twice my age then, I’d be in shape now, let alone competing for a feature in Muscle & Fitness magazine, the response would have been an admixture of dismissiveness, indifference, & perhaps even ridicule.

Table of Contents

• High School, High Blood Pressure, Etc.
• Six Flags “Weight” Adventure
• The Scare Diet
• The Gym Addiction Begins
• Diet & Exercise: The Awkward Balance
• Competition and a Call to Action for Black America

High School, High Blood Pressure, Etc.​

Although the high school years are a ripe age for idealism & whimsical dreaming, concerning the future, personal health stats then did little to breed such opportunity, given my flirting with almost 250lbs, not to mention both high blood pressure & cholesterol.


Ironically, when my physician broke this discouraging news to me, there were at the time, local news reports of 2 high school students (athletes), that had fallen prey to heart attacks, & died prematurely as a result. Coming to grips with the fact that, apart from coerced gym class participation, the only exercise I engaged in was maneuvering the elbow to put food in my mouth, & therefore a fatal cardiac blow, having taken these young football players, was certainly not outside the realm of possibility for me. Therefore, the visceral response to this immediate problem was of course, to “go on a diet”.

Six Flags “Weight” Adventure​

Having been overweight most of my childhood, the first experience I had with food intake modification began in the 2nd grade. This arguably, was the best “diet” I was put on by a clinician, given that, apart from a prescribed appetite suppressant, the primary tool stressed for losing weight was portion control. Although a simple solution, it is one likewise easily hidden & forgotten under the pop culture of diet pills, magic potions, saran wrap girdles, & other such microwave fixes.


If anyone like me, has had any experience with dieting & substantial weight loss, they’re probably also familiar with the “roller coaster” effect that often comes with it, esp. long-term. After the shedding of weight during my grade school years, there followed the “skinny euphoria”, whereby the hapless & undisciplined victim falls prey to the “I can eat anything now!” mentality. Fast forward through this time, & you’ll stumble across my middle school years, wherein other (questionable) clinicians were sought out, not to mention a brief stint with the Slim-Fast diet. Ultimately, these brought me to high school age, at which point, the only “loss” was my interest to tackle the problem altogether, as both my appetite & waistline expanded. That was of course, until co-morbidities came knocking at the door.

The Scare Diet​

As with anything in it’s prototype phase, there is ofttimes, a laundry list of mistakes & kinks that warrant ironing out, over the passage of time. The radical shift in my food intake at 16 was certainly no exception, as it was what I like to coin, a “scare diet”. As you recall from above, I was triggered by the doctor’s report of my having high blood pressure & cholesterol, and as a knee-jerk response thereto, went on a “dietary exorcism”, to cast out the “unclean” victuals. The power of fear, COMPELS YOU!!!


Egg yolks: high in fat & cholesterol (albeit the main source of the egg’s nutrients), & therefore were the devil, for about a year’s time. Egg whites only. Cheese: another demonic entity – high in fat (namely saturated), & therefore was the perfect “cocktail” for a heart attack. It too was blacklisted for roughly a year or more. As an aside: one silver lining to this Pharisaical regimen was my waning passion for baked goods, sweets, candy, & the like, which (in my opinion) offer no real nutritional benefit, apart from stimulated taste buds.

Ultimately, while losing almost 100 lbs (coming down to 150, from 247), I still had not gained an appreciation for enjoying “bad foods” in moderation, nor retained the discipline for portion control, as I did during the span of the diet. Remember that neighbor, “Skinny Euphoria”, I told you about earlier? He dropped in again during this time, although not with the same vigor, nor outfit as he had before. And now, we segue into the fitness aspect of the journey…

The Gym Addiction Begins​

Not having been particularly athletic, outside of Tae Kwon Do classes in my pre- teen years, it was approximately 40 lbs into the “scare diet”, that my aunt formally introduced me to the iron & rubber jungle, that is the gym. Going back to the motif of that “prototype phase”, I initially started by following her lead on cardio machines, & with the impetus of natural curiosity, moved on to explore the more strength-based/muscle building aspects of the club. From this time forward, I became hooked onto a salubrious habit, that being now in my early 30’s, I’ve
unregrettably not been able to “kick”.

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Jay submitted a new business:

Belly’s Sliders and Wings - Wings and sliders slathered in bold tosses

It started as a vision of four men to create financial freedom and generational wealth with a product that they each could relate to… FOOD! But little did they know how troubling this road would be. Their first event was a total disaster. After all the preparation that they had thought they had done they weren’t able to get the brand new fryers working. But that wasn't enough to deter these men from achieving their dreams. See for them they viewed every obstacle as a lesson. As a lesson...

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White supremacy is desperate! Their acting like roaches when the lights are turned on and the black grassroots is spraying like a can of RAID!

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Another great analysis from our brother over at 3 minutes of black empowerment. I highly suggest subscribing to this youtube channel to stay up to date on his latest videos and go back and check out older videos—a lot of information in 3 min.

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Notice the trademark symbol behind Juneteenth, as if that's some market term, & wasn't already a holiday, specifically relevant to Freedmen Americans. Also: on the far right side of the jar, you can just make out the words, "Our Story". Funny: when did Walmart/Great Value products become owned by "us"?

As another astute friend on Facebook pointed out: do they have ice creams to "celebrate" via co-opt, the historic tragedies/triumphs of other groups? Any Holocaust Edition ice-cream sandwiches? Trail Of Tears Tea? But I digress.....

Viola Davis says director called her by his maid’s name: ‘I knew him for 10 years’​

By
Samantha Ibrahim
May 20, 2022 9:59am
Updated

Viola Davis says director called her by his maid’s name: ‘I knew him for 10 years’

Viola Davis is not the help.
The Oscar, Tony and Emmy winner has revealed that an unnamed filmmaker — a friend of nearly a decade — slipped up and called her by his maid’s name.
Davis, 56, dropped the bombshell claim during the “Women in Motion” event Thursday at the Cannes Film Festival: “He called me Louise — and I found out it was because his maid’s name was Louise.”
The diss went down when the now-revered “The First Lady” star was just starting out in the film biz. Davis added that it was not an isolated incident — but the sort of disturbing occurrence that happened repeatedly.
“I knew him for 10 years,” said Davis, clad in a scarlet suit. “I was maybe around 30 at the time, so it was a while ago — but what you have to realize is that those micro-aggressions happen all the time.”
The star — who earned an Oscar nomination for playing a maid in 2011’s “The Help,” a role Davis has said she regrets accepting — also discussed how race typically plays a role in the projects that she isn’t offered. “A lot of it is based in race. It really is,” she said.
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I want to hear everyone's take on this. I have mixed feelings. On one hand, she is bonding with her boy and she is putting him above everything else but on the other hand, she is promoting him as an accessory and he is likely becoming VERY spoiled. Even if I loved tats and was covered in them, I wouldn't be doing this.

The matrix trapping cage of the logic expressed below, precludes what other dimensions of more potency exist in the human capacity beyond our phenotypically similar cul de sac sources of incidental origin. Until your mind is freed to listen to the whisperings of your soul in its non-engaged sleep, you will have no hint or clue of what is greatly better!

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I have been visting with my grandkids for the past two weeks and I'm extremely disturbed at all the LGBTQ subliminal messaging snd symbolism in the cartoons. My grandkids are 9,8, and 5.

One cartoon they've been watching is modeled after the cult and the Phonecians, the child sacrificing race that engaged in pedophilia. I'm disturbed because I know so many parents just allow their kids to watch animation alone with absolutely no knowledge of the occult and perversion woven into the shows.

Ion know how y'all do this child rearing today so hands off. I clearly understand now why kids are so screwed up. LGBTQ and the occult is openly being shown to our kids daily, and parents support it. If you have kids or grandkids, you should sit down and watch everything they watch.

Look for the lgbtq symbolism and language.

Watch the nonbinary character pushing.

Pay attention to the characters with anatomical parts bulging and how they interact with other characters.

Look for the occult symbols.

I am outdone. Really outdone. The overt perversion and occult symbolism is too much. How do you handle this, especially if you're a grandparent with little power to monitor and control tv consumption?

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1. The thing I see a lot of black women have a problem with is that the quality she speaks of takes time. Black women want that right away.

2. Black women are poor at assessing potential. They want the results upfront. They can't see a guy who has potential and get with him and see that potential through.

3. Black women take an all of the above strategy. What I mean by this is that they want a guy who checks every box. He is a certain height, he is a certain complexion, he makes a certain amount of money, he has a house, he has a nice car, he looks a certain way etc. Now I get that you were going to want to be with someone that you find attractive, but with black women, if the guy doesn't meet every single check box then they write them off.

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Here's how that plays on the other side with Becky, Rosario, Ling etc.

1/2. Women of other races are a lot better at assessing potential. They see a guy who may not be making that much money but they realize he has potential. They get with him early on and see that potential through and the guy grows. Since that girl was with him when he had nothing he really values her now that he is doing well for himself.

3. Women of other races tend to look at the overall picture. Even if the guy isn't exactly what she wants she is willing to talk to him and see how things work. Maybe the guy isn't as tall. Maybe the guy doesn't drive the kind of car that she would like to see him driving. Women of other races can write these things off and get to know a guy for who he is. Maybe the guy was driving a Honda or Toyota and she would rather see him in a BMW. She takes the time to get to know the guy and as he grows now he's able to get that BMW.

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Black women get upset when they see a successful black man with a woman of another race. What they fail to realize is this is the guy that would have shot down because he wasn't successful when they woman met him!

Don't know much about politics but do know a lot about energy: When the killer did his research, he knew who to find. People with a docile forgiving spirit. Ever notice these killers do not come around people with a warrior spirit? They feel the energy from a mile away.

The Root of Haiti’s Misery: Reparations to Enslavers https://nyti.ms/3G3zNKB

But France made generations of Haitians pay for their freedom — in cash.

How much has remained a mystery, until now. The Times scoured centuries-old documents to find the answer.


Federico Rios for The New York Times
The Ransom

The Root of Haiti’s Misery: Reparations to Enslavers​