There are plenty of things we can criticize Dr. Umar on. But he often says some real stuff.

Pretty much every time I see a synagogue or a Persian place of worship, there is a school there. It's almost always the youngest ages. Kindergarten up to maybe 3rd or 4th grade usually.

The Black mega churches should all have a school, bottom line.

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First three are obviously iconic. Instills a lot of pride in all of us. As for Michelle Obama, I like her. I know there are mixed feelings about her from some of us but I love the class she brought. As for the last 2? For me, nah. For me at least, I see it as disrespectful having Kamala and Ketanji in it. Tryna pigeon hole them into the same as the first 3 is mad disrespectful. At least to me.

Thank You Flower I Couldn't Say It ANY Better.
When The NEW BLACK MEDIA Say B1! This Is What They Want Us FBA To HOOK Up With.THESE SELF HATING PEOPLE! The Likes of Phillip Scott Saying And Projecting That FBA Don't Have NO Daddy. Then These Africans Like Phillip Scoot Get A FBA BLESSING From These Sellout Azz Kissing N-words. WHO ARE SCARED TO COME TO THE BLACK SIDE. THEY HIDE BEHIND WS AND YOUTUBE BLESSINGS. While These Africans Phillip Embrace Are Stealing Our REPARATIONS IN REAL TIME. Don't Look Over There! Oh no no no... the NEW BLACK MEDIA WANT YOU TO FOCUS ON THE LATINOS ONLY. Cause we all black , don't cha know... Family, World Pay Close Attention To The FBA GAME OF THRONES. I TOLD WS I CAME TO KILL THEIR GODS! And. If I have to go thought the whole NEW BLACK MEDIA self created manospere who Hate On FBA PEOPLES, To Do SO... WILL! Family, World I'm going to break down that phillip Scott "FBA Don't have A Daddy" With His African Nigerian Azz. I'm Breaking Down those BIG 3 NAMES MINDSETS AND LEADERSHIP IN THE FBA GRASSROOTS. Now Family, World PEEP GAME. These "Men" are some punk azz n-words. Scrambling, Running and Hiding!
NOTICE THEY WON'T COME OVER HERE WHERE WE'RE EVEN. THEY THROW ROCKS AND HIDE THEIR HANDS. Family, World They are bootlicking azz punks. They Can POST On YT And ver HERE... But, NO! They want to make their ZIONIST PAYMASTERS MONEY WHILE ENRICHING THEMSELVES WHILE SAY WE AIN;T SHIT, CAUSE WE DON'T HAVE WS BOOTSTRAPS like their BRILLIANT, SMART AND FAKE PHILLIP KISSING AZZES. So Family I'm Finna TEACH FOR REAL. REAL. Tell These HARD AS NAILS BOOTLICKS to come over here! Jay Said WE Can't Say 2 WORDS. I'm Doing Just Fine OVER ON THE BLACKSIDE! Those bootlicks running and hiding from ME.... Naw FROM THE BLACK GRASSROOTS! See Family, they may not WEAR DRESSES On The STREETS... Yet, They Shole Got On One IN THEIR WS YOUTUBE LOVING MINDS. THEY CAN POST ON BOTH PLATFORMS.. I DO! THEIR ZIONIST MASTERS SAID THEY CAN'T. They said they're not here bc of 2 words Jay said don't say. That's why they're not over here. YOUTUBE GOT A LIST OF SHIT FBA CAN'T SAY. THEY DON'T GIVE A FUK! They still are there! ok You BOUGHT AND PAID FOR BOOTLICKS... ALL Y'ALL! I CAME TO KILL GODS! FAMILY, THIS IS WHY I SAID THESE PEOPLE ARE COWARDS. THEY WON'T COME OVER HERE... THEY RUNNING LIKE BIOTCHES! ALL THAT HUFFING AND PUFFING... FOR PHILLIP. FOR ALL Y'ALL N-WORDS WHO AGREE WITH PHIILLIP AND TARIQ AND TBA AND PBT. YEAH THEM 4. TELL THEM N-WORDS IF THEY SAY ANYTHING ON THEIR YT PLATFORMS WHERE I CAN'T GET TO THEM, THEY SOME BOOTLICKING AZZ BIOTCHES! The only thing stoping these azz kissers is a KEYBOARD! Now Since its Me Fighting THE WHOLE NEW BLACK MEDIA OPENLY (i got you ladies too, i caught that shit!) There's RULES.
1ST YOU GOT TO COME OVER HERE TO ADDRESS ME, I'M ONLY ONE FOOL
2ND I'M ONLY ADDRESSING THOSE 4 PEOPLE.
3RD I'M NOT ON YOUTUBE I GOT KICKED OFF BY TAUREAN AND REDIRECTING (bs ain't Nothing) WE CAN SPEAK FREELY OVER HERE, ITS MUCH BETTER THAN YOUTUBE.
4TH IF YOUTALK ON YOUTUBE OR ADDRESS ME IN ANYWAY ON YOUTUBE. YOU ARE A BITCH! A COWARD. A SELLOUT. A WS TOOL ACTING ON BEHALF OF PHILLIP SCOTT.
5TH THEY BEEN AT THIS FOR YEARS! THE LAST 10 AT LEAST. ITS NOT 1,2,3,4 OF THESE SELLOUTS IT THE NEW BLACK MEDIA AS A WHOLE!
6TH TO ALL Y'ALL WHO STAND WITH THEM, YOU AIN'T SHIT EITHER! IF YOU SPEAK WITHOUT LETTING ME CORRECT THESE N-WORDS OR LET THEM TALK, YOU'RE PAID FOR TOO.
WE IN THE BLACK GRASSROOTS DON'T GIVE A FUK ABOUT YOU STANDING WITH PHILLIP, TARIQ, TBA, PBT WHEN THESE HARD LEGS CAN STAND FOR THEIR MF SELF! Y'ALL BOOTLICKING WS MINIONS REALLY MAKE THESE MF LOOK BAD AND WEAK! I'M ONLY ONE PERSON. YOUTUBE IS BLOCKING OTHERS FROM SPEAKING. LIKE ME. LET THESE SELLOUTS COME OVER HERE AND TALK LIKE ADULTS. I PROMISE YOU FBA GRASSROOTS AND WORLD... THIS WILLCBE A MASTER CLASS ON HOW ZIONISM WORKS. I CAME TO KILL WS GODS!
These people along with Phillip Scott Been At This Shit For Over 10yrs, Right Phillip? The other 2 been on board with Phillp Scott.
7th Family, ain't these people talking like they know Me? They Don't! Otherwise NAME THESE PEOPLE! BRING THEM IN MY FACE! Family These sellouts are trying to paint an image! I'm OPENLY Saying That Anything They Are Repeating they got it from THEIR ZIONIST PAYMASTERS AND PHILLIP. ITS LIES. COME STAND ON IT.
FAMILY, WORLD Mz Jazzy Is READY FOR THE WORLD!
#8 WHICH IS ACTUALLY #1 Is REMEMBER WHEN I TOLD THE FBA GRASSROOTS AND THE WORLD THAT ZIONIST CAN'T GET ME! Y'ALL GO TURN UP! AND THE WORLD GO TURN UP! THE ZIONIST ARE MAINLY COWARDS, THEY SENDING THEIR ZIONIST MINIONS LIKE PHILLIP, TARIQ, TBA, PBT TO DO IT! FAMILY, WE'RE REALLY FIGHTING OVER PHILIP SAYING WE HAVE NO DADDY BC A JEW SLAMMED A BANANA DOWN AN IMMIGRANT THROAT! I SAID IT LIKE THEY DID! NOW TELL THESE AZZ KISSERS WHO ARE RIDING THE ZIONIST JOCKS. TO COME OVER HERE TO STAND ON THEIR BS! TELL EM ALL! I'LL BE WAITING!!! ZIONIST RUN THEM ALL THOUGH PHILLIP .... I WORK FOR THE FBA GRASSROOTS. I STAND ON MY OWN. Hey! New Black Media! Come and get Me! IF YOU DARE!
Now Family WATCH ALL These Dress Wearing Mindset "Men" Talk in their DOOFUS Voices "I HATE BLACK WOMEN! BLACK WOMEN AIN'T, THEM BIOTCHES WON'T SUCK A BROTHER OFF" haven't i been kind and nice to you Biotches? Its Like These people Actually Think They're Doing The FBA GRASSROOTS A FAVOR By Letting The Fba GRASSROOTS Suck Them Off. TF!!! LOLOL!

US causing global unrest with strategy of 'controlled chaos' — Lavrov
According to the top diplomat, Russia and its numerous foreign partners are convinced that the West’s attempts to perpetuate its unilateral advantages in international affairs are bound to fail

© Sergey Fadeichev/TASS
MOSCOW, February 14. /TASS/. The United States is creating instability in region after region in a strategy of controlled chaos, Russian Foreign Minister Sergey Lavrov told the State Duma (lower house of parliament).
"Creating instability in region after region, the Americans want, so to speak, controlled chaos. However, I actually don’t think they know what they are doing," Lavrov said. "The [Russian] president said at a plenary session of the World Russian People's Council last November: 'The dictatorship of the lone hegemon is on the decline and it’s simply dangerous for everyone around.'" "Every day, we see more confirmation of this assessment," the top Russian diplomat noted.
According to Lavrov, Russia and its numerous foreign partners are convinced that the West’s attempts to perpetuate its unilateral advantages in international affairs are bound to fail. "The emergence of a multi-polar and fairer world order, designed to ensure the implementation of nations’ natural right to decide their future and choose their development path, has been a key trend in global development for more than a decade," he stressed. "This trend is reflected in the emergence and strengthening of new centers of power in Eurasia, the Pacific, the Middle East, Africa and Latin America. Certain countries, as well as many associations, show their practical independence in implementing the decisions they make as they call for making international relations more democratic and providing all mankind with the opportunity to use the material and intellectual resources that our planet has to offer," Lavrov emphasized.
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That was close

This was alright for a 7.


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See this is the type of off code BS that deserves a flogging.

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Surprising find #DMVBoB :

Blank Slate, a BoB at Tanger Harbor ... #160 - anybody been to this store ? (They are also at Annapolis Mall and Tanger SC) ...

Also, Furlough Cheesecake now at Tanger also ..

If you live in the DMV, you might want to check this one out ...

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If you notice, the white man didn't have to do much talking.

A recent study in the British Journal of Sports Medicine suggests that isometric exercises, like wall sits (also known as wall squats), can help reduce blood pressure even more effectively than other forms of exercise, including aerobic activity, weight training or high-intensity interval workouts.

The research is good news for people who struggle to meet physical activity guidelines that recommend at least 150 minutes of weekly moderate-intensity exercise, like brisk walking or bicycling. The new analysis found that about eight minutes of isometric exercise, three times a week, can lead to a meaningful reduction in blood pressure.

This means holding a wall sit for two minutes and resting for two minutes. Repeat for a total of four wall sits with breaks in between. A single session, including rest, will take only 14 minutes.

...I'm no fan of him but this pic is funny and factual.

UNTIL…

It all boils down to exploitation..

Let's come together at the Town Hall Meeting - Shaping Our Future Together, where we'll discuss and shape our community's future! February 25, 2024; 6:30pm until 8:30pm. Spots are limited. Please RSVP through eventbrite.com

#townhall #southfulton

He's paying for his girlfriend's daughter wedding. He's basically a step father. Daughter wants her biological dad to walk her down the aisle.

Who you got? haha

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