The Cookout

Random musings, lighthearted communication, and good vibes.
The Cookout

The Cookout

Public
  1. About
  2. Feed
  3. Discussions
  4. Members
  5. Events

Share

Stats

Category
Entertainment
Total members
15
Total events
0
Total discussions
5K
Total views
1M
The Cookout

What's your diet like? Mine is garbage as of late

DaBeast

DaBeast

Sixer
Messages
273
Reputation
210
zBucks
109
Sex
Male
Race
Black
Origin
USA
Lately I've been eating like crap, and I need to change that. What is your diet like? Do you guys do any type of diets to help keep the weight off or to just live a healthier lifestyle? I want to try the OMAD diet myself, but idk if I want to just eat one meal a day.

What diets do you use? I'm thinking of getting back into fitness as well, as I could use all the help right now.
 
Reactions: Jball
lexodyssey

lexodyssey

Senior Sixer
Down From Day 1
Messages
518
Reputation
610
zBucks
0
This year I've been really off with my routines - Not only did we have the shutdown last year but we also had a lot of family problems this year. I haven't been able to stick to a solid diet all year. But I do try to get moving and do some cardio everyday and I stick to calorie counting but I can do better lol
 
Reactions: Troy
Troy

Troy

Swangin’
    • Messages
    2,285
    Reputation
    2,281
    Location
    Dallas, TX
    zBucks
    4,309
    Sex
    Male
    Race
    Black
    Origin
    USA
    lexodyssey said:
    This year I've been really off with my routines - Not only did we have the shutdown last year but we also had a lot of family problems this year. I haven't been able to stick to a solid diet all year. But I do try to get moving and do some cardio everyday and I stick to calorie counting but I can do better lol
    Click to expand...
    I’ve had this issue the only thing that can keep me on a good diet is exercise. If I’m not working out my eating goes to shit
    Storm said:
    I'm a health nut so I eat a lot of fish, chicken, and vegetables. I do have a sweet tooth sometimes though haha

    For exercise I have a peloton which I LOVE!
    Click to expand...
    HPeople been going wild over those, isn’t it just a bike with a screen?
    eclipsed said:
    I am working on fixing my diet but my schedule has been a mess so I have been eating out like 2 or 3 times a week. I need to cut that back down to once a week max and get off these frozen meals. I know they aren't the best. I also have to eat more veg and fruit for sure.
    Click to expand...
    Ain’t that adding up dollarwise?
    Geoff said:
    It’s not as bad as it used to be, but it could be better. I’ve cut down drastically on the fast food and started cooking more. I usually just make pasta or chicken and rice. I only eat once a day, so it isn’t too bad. Ended up losing nearly 40 pounds.
    Click to expand...
    Once a day what kinda shit you on my nig?mjlol

    be at work extra cranky and shit cuz you starvin
     
    Reactions: eclipsed
    Jay

    Jay

    The First Sixer
    HNIC
    • Messages
    9,611
    Reputation
    15,168
    Location
    California
    zBucks
    48,221
    Sex
    Male
    Race
    Black
    Origin
    USA
    I eat fairly cleanly..sometimes wild out on the weekends but on weekdays I have my protein, vegetable, and sometimes a starch. Have a protein shake after getting out of the gym or after a long cycling session. My goal is to get between 15 - 18% body fat in the next couple of months to really put my gains on display.