I came across this article, and thought it could help somebody. Take care of yourselves!
150+ Self Care Ideas to Rejuvenate You
150+ Self Care Ideas to Rejuvenate You
The Cookout
Random musings, lighthearted communication, and good vibes.
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150 Self Care Tips
Which were your favorite @Rollie Forbes ? Mine are:
#1. Clear Your Mind with Meditation
#2. Read an Inspiring Book
#4. Go for an Evening Walk
#5. Eat with your Family
#6. Cut Out People Who Stress You Out
#8. Stop Negative Thoughts
#10. Find Time to Workout (Always do that, that’s why I’m red velvet)
#14. Take Up a New Hobby
#15. Master the Art of Cooking
#1. Clear Your Mind with Meditation
#2. Read an Inspiring Book
#4. Go for an Evening Walk
#5. Eat with your Family
#6. Cut Out People Who Stress You Out
#8. Stop Negative Thoughts
#10. Find Time to Workout (Always do that, that’s why I’m red velvet)
#14. Take Up a New Hobby
#15. Master the Art of Cooking
These are all great tips! It's so important to remember to care for yourself. I feel like that's something I need to work on lol Thanks for sharing!
These were mine:
#4. Go for an Evening Walk
#5. Eat with your Family
#8. Stop Negative Thoughts
#11. Drink Water All Day Long
#13. Focus on Creating Things
#17. Avoid Negative Content
I need to work on sleeping more, too.
Well if you have time start from Genesis, at first might feel a lil boring but when you get to Jacob it gets really interesting and you will want to know what happens with Moses and them at the end. Some people suggest starting at the new testament on the book of Mathew. Read a page of both and see what you find more comfortable.
