The Cookout

[Deleted member 1946]

I keep seeing all these dating coaches online talking about being "the best version of yourself." What are three things you did in 2023 to achieve this?

 

[Sapphire]

I am not sure what I did in particular with this but I know last year I worked on staying positive. I made a point to ensure I could manage my stress and anger. When I could feel it creeping up I would do deep breathing exercises. I also worked on managing my time better. Being on time to work, going to bed on a schedule to ensure I get good sleep, and making sure I spend more time with family because it is very important to do so.