What kind of bike you rocking with ?Calisthenics gang
Gotta get back on my bike again
What kind of bike you rocking with ?
I have a Giant Talon 1 for off-road and a Giant Contend 3 for the road.
I bought a cheap Huffy during the pandemic, but I definitely plan on getting a better one soon. My homie does a bike podcast so I'm gonna ask him to help.
The most important thing is for you to do what works for you. It's your body and you should understand it better than anyone else. If taking a long walk gives you a positive result, there's no need for you to be hitting the gym for extra work.I hardly workout to be sincere. I would rather take long walks and eat healthy. The last time I attempted weights or cardio didn't end well,so I just take it easy now.
If it happens that I can have a workout mate, it's going to be very helpful even with how busy I am with my work. Once there's anyone who makes it a point of his duty to get me on track, I'm sure I wouldn't be missing any session.My brother is a gym instructor, so you can imagine what happens when you live with a gym instructor? Working out is part of our daily routine because he drags my black ass to the gym always even if I don't want to. I'm kinda enjoying it because I'm seeing the positive result.
I go to the gym 2-3 times per week, but when the pandemic hit and lockdown began, I did more running. I was running twice a week. Now that restrictions have been lifted Im back at the gym, but stopped running.I used to try to hit the gym a couple times a week before the pandemic hit. I bought some weights awhile back to put in the garage but I think they got used once and that was it lol I think I just lost motivation with the shutdown and it hasn't come back yet.
If your abs are your major focus of working out, then it's the right drills to getting it perfect. I have good abs but I'm sure that I can still work on them. I also have a big thing for big biceps.A great workout is put ur feet on a bench and do push-ups side to side
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