The Cookout
Random musings, lighthearted communication, and good vibes.
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Healthy Stretching
I wonder why this kind of information is not shared widely when folks talk about physical exercise. This is something that almost anybody can do in their house and would make the gains from physical exercise so much better.
I can totally imagine somebody saying something to the effect of this can cause a person to break their leg since the person has so stretch so far to the side.