Normal
You don't necessarily find that it is true by thinking about it, but I'm sure you can intellectually understand it. It's best as experiential knowledge. Know it is true by recognizing you've already been experiencing it. What is true for you is true for everybody else.Dig into your childhood and find those vows and defense mechanisms (of which there are many, I guarantee it) and notice how they are quietly undermining you TODAY. In the video, the guy even has a worksheet with which to analyze them. It will be time and effort well spent.
You don't necessarily find that it is true by thinking about it, but I'm sure you can intellectually understand it. It's best as experiential knowledge. Know it is true by recognizing you've already been experiencing it. What is true for you is true for everybody else.
Dig into your childhood and find those vows and defense mechanisms (of which there are many, I guarantee it) and notice how they are quietly undermining you TODAY. In the video, the guy even has a worksheet with which to analyze them. It will be time and effort well spent.
