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Eat Whole Foods

What you eat when you are young is how you will look when you are older. Eat the best foods and stay as healthy as you can. Rid yourself of bad eating habits and bad habits overall. Make your choice right now to turn back the hands of time. Make sure to eat you Navy Beans minus the pork as a seasoning. Navy Beans help to protect from radiation ☢️ Put on your armor and keep it polished.

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Gay and Straight At The Same Damn Time?

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Yoooooooo this is trippy but it's working for them. So the guy likes women but loves to cross dress. The woman likes men but likes to dress like a man. They are both dating so they can be gay gender-wise but have straight sex every night.

2022 is weird. A guy dude going home to the box every night and couldn't be any merrier.

Do you think that there should be more Blackness added to the Cyberpunk genre? And why?

The reason why I ask this, is because in Cyberpunk stories or stories that have Cyberpunk elements to them, they mainly follow the formula of futuristic societies that include the unprivileged people and their fight against totalitarian governments and corporations. I think it would be more suitable for these stories to feature us and to give more insight into the Dominant Society, but in a mainstream fashion, perhaps for younger audiences, especially since our struggle is not a work of fiction, at all.

We were all young and dumb at one point....My two cents about Secure the Tribe

Ok,Just hear me out pls. I think with LOTS of housecleaning and less male emotion the main core of secure the tribe will be ok. They're young guys and they're making young guy mistakes and I feel that if they stop the chaos,ease off the drugs and actually keep doing "pull ups" and things like that and less time talking crap in spaces they would get the recognition they want,but they also have to understand that they're the new kids on the block and the oldheads aren't just gonna jump on board with them until they put some skin in the game and some more wins under their belt...you gotta crawl before you can walk. Now the lady "Yaya" ain't got no business hanging with guys that young she needs to move around in my opinion,enough on that. Yes I have a Houston bias and for once I would like to see a young group like that from here set the right tone because it's been nothing but bs lately out here.We were all young and dumb once and alot of us didn't have social media to be dumb in front of the world like they're doing,so yeah with time I think they'll start to think with the big head and they'll be alright. (Don't drag me too bad in the replies it's just an opinion lol)

Lizzo is the first to play James Madison's crystal flute...

So Lizzo is the first to play the James Madison crystal flute in over 200 years. You can tell it was a big deal for her.

I am happy for her but the thing that bothers me about this is the fact that most people had no idea she could actually play the flute that well (I sure as hell didn't) and she had to shake her backside while doing it. Like why do our women need to be sexualized and feel the need to sexualize themselves when it is not needed or required? Now imagine her playing this in a classy dress, all dolled up, and just letting her talent shine... That would be so damn inspiring but instead... we get this:

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There are parts where she isn't shaking her a$$. Now imagine if the full performance by her was done without her doing this at all. Like I get it, it is part of her persona on stage but she can easily turn it off. This is meant to be a big deal not only for women but black women especially and I feel like her wiggling it while playing kind of ruined the moment.

Maybe I am being too judgemental but I am sick of these hoe-olympics. Women are out there degrading themselves for money and attention. It needs to stop.

EMAIL SENT TO LA TIMES COLUMNIST

Below is an email I sent to an LA TIMES COLUMNIST.
Link to her article is at the bottom.


I'd like to take a moment to explain a perspective that you and the Democrats don't seem to get very well.

Black men just like any other voter want to be represented. We want something more than just a black face in office in return for our vote!

Long gone are the days of just voting blue no matter who. Long gone are the days of voting for a candidate just because they are black.

What should we vote for people like Manchin and Sinema? They are Democrats. Obviously, we would want better candidates.

Should we vote for Tim Scott just because he is black.

In your article you paint black men in the worst light. You point out the homelessness issue. While that is a problem that disproportionately affects us it isn't the majority of black men.

In your article you talk about increased police hiring and tough on crime policies failing to realize that most black men aren't criminals.

According to some statistics on Pew Research Center and aei.org 57% of black men make it to middle class and only 18% are at or below the poverty line.

That's a far cry from how you painted us. You literally cited a guy who was selling bootleg DVDs. There are far better representations of us you could have used and I'm certain it wouldn't have been that difficult especially when you consider that over half of black men are middle class.

Instead you find one of the worst examples and talk about crime and police as if those are our only concerns.

I have two young daughters. One of them is in high school and sometimes she walks to school. I want more police for her safety.

Black men just like everyone else just don't want bad police and want the bad ones punished and held accountable!

Another point Democrats bring up commonly when talking to black men is marijuana laws as if all or a majority of black men use marijuana.

That's a false narrative. According to an article by statista.com only as of 2019 only 26.9% of black people aged 18-25 use marijuana. For age 26 and older that statistic drops to 12.2%. That's for black people as a whole so those numbers include women too. So it's apparent that most black men aren't going around breaking the law using marijuana!

Black men aren't naive and unintelligent as you suggested.

We're smart and ambitious. Unfortunately, we live in a country that undervalues us and paints us exactly as you did in this article. The Democrats do this constantly. They talk as if prison reform, marijuana laws and police misbehavior is all we care about. They act like the only thing that affects black men is crime because we're all criminals.

Then even when elected they don't do anything about any of these issues. It's just a talking point to get our vote. Quite frankly I along with many other black men are sick of it.


It's not the Ice Cube effect. It's the quit painting us as uneducated, homeless, criminals and actually address us the way you do the rest of your constituents effect!

Just a thought.

Very Respectfully,

Deshon L Robinson
Licensed Practical Nurse
U.S Army Veteran
Former Federal Law Enforcement Officer


Secure the Tribe vs. the New Black Media

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The recent controversy between the New Black Media and Secure the Tribe is exactly what was expected months ago.. In my case from the beginning.. I can equate these two groups to old school hip hop and what's out today calling itself hip hop.. One group consist of intelligent thought and dialog and the other consist of low budget ghetto antics.. One group I can't bare to listen to for more than a few minutes because of the ignorance on display.. The other inspires me and teaches me as well.. Your thoughts??

15 year old girl allegedly shot by police in standoff after they issues Amber Alert on her

So this story goes that an amber alert was issues in California for a 15 year old girl, who was a possible kidnap victim. They were looking for her father, who was wanted for killing the her of her mother before the kidnapping. Anyway, cops were able to locate the man and his daughter in a truck. Gunfire broke out between both sides. At one point, police said a passenger came out of the car in tactical gear, and died soon after. The police are saying the 15 year old girl was the one who was wearing said gear, but no mention if police shot her or if it was her father. Some reports were saying that she may have also returned fire, but they only found one gun and that was with the father who was pronounced dead in the car.

I heard rumors that the amber alert came after police had killed her, but not 100% sure if that was the case.


I don't know what to think here. It's obviously tough to believe police here. The fact that there was just one gun, kinda tells me it was her father who acted alone. Maybe he made her wear tactical gear, or maybe she was involved, idk. But I don't believe the cops here at all. I think they're trying to cover up for the fact they shot a child. Wonder what the bodycam footage will show.

'Didn't look the part': The reasons Black coaches don't get NFL head coaching jobs

Read this article below about how Black coaches aren't getting as many NFL head coaching jobs as others. Troy Vincent, who is the executive vice president of football operations for the NFL, spoke recently about the excuses he's heard about not hiring more black coaches. He made a list of all the excuses the NFL has given him as to why they do this, and here's a portion of the list:

  • Never called plays
  • Too many friends listed on potential coaching staff
  • No previous game-clock management
  • Unsure of their ability to motivate veteran players
  • Didn't interview well
  • Lacked the necessary experience to lead
  • Didn't look the part
  • Seemed nervous throughout the interview process
  • Job is different than what it was previously
Vincent doesn't think these are valid reasons, as do I. Especially when you see stuff like "Didn't Look the Part" which makes absolutely no sense, and sounds more racist than anything else on the list. Is it a must that coaches look a certain way out there? We got fat ones, short ones, bald ones, fugly ones, and yet black men and women can't get a position because they may not look the part?

So dumb. NFL get your shit together.

Texas govt don't give a hoot about ppl

On Wednesday, a U.S. district court judge ruled in favor of Braidwood Management Inc., a Christian-owned company that argued in its initial complaintthat the Affordable Care Act’s requirement that insurers and employers offer plans that cover PrEP for free “forces religious employers to provide coverage for drugs that facilitate and encourage homosexual behavior, prostitution, sexual promiscuity, and intravenous drug use Opinion | Why PrEP should be covered for free (especially in Texas)

Song: A Change is gonna come!!

Hello Faithful and diligent people.
This is Dr. E , and I bring great news. Remember saying and believing that one day , a change is gonna come? I rember one day after visiting the city of Los Angeles, that very song came to mind. The words stole my heart away, and caught my Soul, it was being sang too much. I believe in making things come true for persons dismayed so many years. Nothing was getting done. I decided to be that change,and do something for all sistas &brothas. You ll never hear that word again, and you will experience LOVE & change. The burden for you became light, and love came in change. You notice it. I'm glad that you and your black pride has been restored in change. You notice it in society. Never forget...your creator is in your image be proud of that and succeed. He loves you. Remember one person can make a difference. It has been very hard for to live with those words that hurt you. To find comfort we draw near to our creator no matter how bad it hurts. He'd love for you to meet his Son in conversation. He said all of you was all he thought about. He's o.k. now. He never forsook. He used me. That change has come. He has a lot to tell you. Draw to them both while he is near. He misses you
Amen Spend time in them.

Your brother in faith,

SERVANT You can now live.

It all goes back to economics

We lack discipline, economic base is misguided ... That's why ppl feel like they can treat us any type of way ...

Fam, if you want some Asian food , we can cook it ourselves (Sriracha , and honey sauce, put it on some broccoli) ..

There was a restaurant that opened last year or something by a Brotha selling Asian food (I'm not sure how he's doing now, I visited once, and he wasn't there), and some in the community laughed at him for trying to sell Chinese food ... But, we need more of thinking like that ...

BTW, does anybody on here buy businesses ?

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