The Cookout

[Sapphire]

Not in terms of waking up, I know post people that work get up early but in terms of when you feel your best. I find that I am feeling my best in the early evening. I get a second wave of energy around like 4PM and usually start to wind down and feel tired by 10PM. I go to bed at 11 most nights cause of my work schedule but also cause I like to be awake before 9AM.

 

[Deleted member 1946]

Not in terms of waking up, I know post people that work get up early but in terms of when you feel your best. I find that I am feeling my best in the early evening. I get a second wave of energy around like 4PM and usually start to wind down and feel tired by 10PM. I go to bed at 11 most nights cause of my work schedule but also cause I like to be awake before 9AM.

I get more done late at night. But I try to wake up early as well to start my day. During the day, I almost always take a nap. I wake up feeling rejuvenated.

 

[Sapphire]

I get more done late at night. But I try to wake up early as well to start my day. During the day, I almost always take a nap. I wake up feeling rejuvenated.

A trick my dad used to do was have a cup of coffee before a 20 min nap. He would wake up and be able to tackle anything. I tried it a few times and it works!