The Cookout

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The Cookout

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The Cookout

Are You An AM Or A PM Person?

Sapphire

Sapphire

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    Not in terms of waking up, I know post people that work get up early but in terms of when you feel your best. I find that I am feeling my best in the early evening. I get a second wave of energy around like 4PM and usually start to wind down and feel tired by 10PM. I go to bed at 11 most nights cause of my work schedule but also cause I like to be awake before 9AM.
     
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    Deleted member 1946

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    Sapphire said:
    Not in terms of waking up, I know post people that work get up early but in terms of when you feel your best. I find that I am feeling my best in the early evening. I get a second wave of energy around like 4PM and usually start to wind down and feel tired by 10PM. I go to bed at 11 most nights cause of my work schedule but also cause I like to be awake before 9AM.
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    I get more done late at night. But I try to wake up early as well to start my day. During the day, I almost always take a nap. I wake up feeling rejuvenated.
     
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    Sapphire

    Sapphire

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    educatedman23 said:
    I get more done late at night. But I try to wake up early as well to start my day. During the day, I almost always take a nap. I wake up feeling rejuvenated.
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    A trick my dad used to do was have a cup of coffee before a 20 min nap. He would wake up and be able to tackle anything. I tried it a few times and it works!