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This easy Rotini Pasta Salad is a classic for picnics, potlucks, or an evening grilling out with family. This salad mixes the BEST Italian dressing with rotini pasta, lots of veggies and cheese for the perfect hearty side dish. With only a handful of ingredients, and a few steps, this pasta...

This is something I constantly struggle with but I’m getting better. Do you know the value of your time? Do you cherish it like the non-replenishable commodity that it is? When did you learn to start giving certain people the Heisman stance?

Live Feed form EMEND MASS MEDIA https://www.youtube.com/live/XBM7BqdA0wk?feature=share

We will upload it here for archival purposes. If you are triggered by it, I understand and I ask you to not watch it. If you are questioning the merits of posting it, save the conversation for this post. Thanks.

https://www.tiktok.com/t/ZTRpqePe8/ I’m about to be hearing this all night.

Look how they frame it as if it was something monumental. SMH.

One is a BBQ Chicken Pizza and the next is a Pepperoni. Both have a cheese blend of mozzarella and provolone so you get the string cheese from the Pizza commercials. The BBQ had a pineapple and red onion with a sweet and tangy honey bbq sauce.

https://www.nbcnews.com/news/amp/rcna64990 To me, this is so disrespectful. The sculpture looks sexual from most angles. If they are not going to give us reparations they need to just leave our leaders names out of their mouth.

It may be your cash, your attention, a like, a follow, a share, or etc. You do not know if someone is genuine or sincere until it is time for them to do something FOR YOU. You will always find out who truly rocks with you when you need a helping hand. You may find that those who you thought...

https://6zeros.realms.tv/dpad/streams/139f0399-fc46-4e49-83e5-2385103a9a53 We're now live, check us out!

That mean mug was real. When a old head look at you like that it makes you reevaluate your life.

This thread is for the general discussion of the Item Always Bean. Please add to the discussion here.

blackice_ATL breaks it down here. We call these our schools but are they really? We don’t control them, we don’t finance them, and some are not even named after us. Makes sense why they are so compromised and don’t teach Black Nation building.

Pictures coming soon. What are y’all making tonight?

TekhNiqo had a sobering point on how if we don’t unify we will all fall. He also speaks on the need to stop attacking each other in public. The attacks make it easier for our enemies to sow dissension in the community. It’s only 21 minutes.

Our brother RCNAL dropped this gem and I would love to hear your thoughts. Long story short, he says if you want to compare Black women's femininity to other races then you need to compare our masculinity to other races of men. It's a minute long and then give your $0.02. My opinion is that it...

I’m thinking about buying this but sure if it will work. Does anyone have any intel on it? ADUpchurch I’m trying to boost my immune system. I swim and I keep getting sniffles after since it’s cold out here in CA right now. I’m also going to start going for morning bike rides and I need my...

I’m making hamburgers! Got some angus beef patties from the butcher, hit them up with olive oil and Malibu seasoning, with onions and topped mine with an egg.

Family, People talk about mental health and it’s importance but did you know you often have control over it? How many of you inundate yourself with nothing but the following? Police Brutality Racist Politics Racist Immigrants Hate Crimes Against Black People If all you consume is this shit...

If you are tell us how you’re celebrating it. If you’re not, tell us why and what you’re doing instead if anything. I’m celebrating it because in the end it’s benign. It’s not like the 4th of July where celebrating it is being happy that our slave master won a battle against the racist imperial...