The Cookout

[Finesse]

Mental health has been a trouble for me much of my life, from childhood up to adulthood. I've had my share with depression and anxiety. Do you feel you have your mental health in check? As in, are you mentally good and healthy? I'd say for the most part I'm pretty good in terms of mental health. I have thought about going to therapy for some things, but I feel it's not needed right now. I'm in a pretty good place.

But, have you struggled with your mental health? It's a day to day thing though. Some days I'm great, and then other days I just feel bleh. idk, maybe I am bipolar in some ways.

 

[Blackgravity]

I think for the most part I'm okay, I've gone through depression for years at a point in my life, I drift in and out of it every once in a while, nothing to concern anyone with though.

What is it that triggered/triggers your depression?
Don't answer if it's to personal, I'll understand.

 

[Kanu]