The Cookout

[ADUpchurch]

Mashed cooked chickpeas, sauteed shitaki mushrooms, onions, cilantro, tomatoes and kale, combined with coconut oil and cayenne pepper.

Seasonings: sea salt, sage, onion powder and thyme.

 

[Rollie Forbes]

Replace the kale with spinach and serve it next to a NY strip. I'd eat that!

 

[ADUpchurch]

Replace the kale with spinach and serve it next to a NY strip. I'd eat that!

 

[Troy]

Hell yeah if served with a Ribeye!

 

[ADUpchurch]

Hell yeah if served with a Ribeye!

 

[GwynShivers]

Replace the kale with spinach and serve it next to a NY strip. I'd eat that!

You read my mind, Rollie. Replace Kale with Spinach. Replace coconut oil with Avocado or Olive oil & Cayenne pepper with Cajun seasoning. Just my taste, but I'm sure originally, as healthy as it comes. 😁👍🏽

 

[D-Mann]

You read my mind, Rollie. Replace Kale with Spinach. Replace coconut oil with Avocado or Olive oil & Cayenne pepper with Cajun seasoning. Just my taste, but I'm sure originally, as healthy as it comes. 😁👍🏽

Your adjustments I would crush two plates. Lol

 

[YahudahQueen96]

If you tweaked the ingredients. Are you a vegan or vegetarian?

 

[SmileyO]

Mashed cooked chickpeas, sauteed shitaki mushrooms, onions, cilantro, tomatoes and kale, combined with coconut oil and cayenne pepper.

Seasonings: sea salt, sage, onion powder and thyme.
View attachment 5882

No do not like peas then coconut oil nah tomatoes I'm elergic to so naww

 

[ADUpchurch]

If you tweaked the ingredients. Are you a vegan or vegetarian?

Vegan

 

[Trillfate]

Where da meat at?!

 

[ADUpchurch]

Where da meat at?!

I'll take that as a no. Lol!

 

[Trillfate]

I'll take that as a no. Lol!

Nah id try it.. id have a saucer lol

 

[ADUpchurch]

Nah id try it.. id have a saucer lol

Lol

 

[JerriBun]

You should know my answer...

Take out the mushrooms and I'll try it...

 

[ADUpchurch]

You should know my answer...

Take out the mushrooms and I'll try it...

Lol!

 

[Deleted member 191]

I would try it as is with a steak or seafood for sure. looks good.

 

[Terrymist]

Leave out the mushrooms, I would be trying some.