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Mr. Health & Fitness Competition: 2022 - Vote For Me! :P

Greetings Fam! 👋🏾

I am currently in the running, for the 2022 Mr. Health & Fitness Competition, sponsored by Muscle & Fitness Magazine. It was something I came across several weeks ago, & decided: why not? 🤷🏾‍♂️

Voting has officially started today, & your vote would receive my perpetual gratitude! 🙏🏾 Will leave the link below: you can vote once per day, at no cost through Facebook. 💻🗳️

God Bless you all, & be well! 👼🏾✊🏾


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4.26.22 - Muscle & Fitness Photo Compilation.jpg

Tennessee police officer run over during traffic stop after suspect resists, flees, dashcam video shows

I feel this brotha was scared for his life and did what he had to do to survive.

Tennessee police have released dramatic dashcam video that authorities say shows a suspect resist officers during a traffic stop before running one officer over with his vehicle as he flees.

The incident began as a traffic stop just before 10:30 a.m. Sunday on I-65 between Murfreesboro Road and McEwen Drive, the Franklin Police Department said.

Black mothers

So last Friday mama said she was coming to bring me a entertainment center that goes under a wall mount T.V.So I explained to her that I don't have my T.V wall mounted and I don't like wall mounted T.V's and she can give that to someone else.Her response was,"Oh yeah I forgot" So her and my brother show up Saturday we eat, laugh and have a good time,then she says, " Boy, you and your brother go get that entertainment center out my trunk" and gives me the stink eye.....guess I'm wall mounting the T.V.....

What's you favorite shoe brand?

I really love to look good every time and I wouldn't be able to achieve this without a good shoe on to compliment my outfit.

I don't really have a particular dressing pattern as I could be seen rocking a good suit or wearing a denim Jean with a tee-shirt on. But as for my shoes as much as I like to look good I also want to be comfortable in whatever I am putting on.

You can spot me wearing a Nike shoe or a Jordan fit any day as these are among my favourite shoe brands.

What are yours?

Rapper Maino Wants A Slave Play Fantasy With White Women

I just made a thread about Black girls caping for Lil' Zaddy and having their Lil' monstrous zaddies holding them but their necks like slaves for that disgusting 'Massa' challenge going on on Tik Tok. But I just came across this pathetic crap below.

Rapper Maino Wants A Slave Play Fantasy With White Women
Login to view embedded media View: https://m.youtube.com/watch?v=A3JWM9n71Ps

What in the Crispy D!ck hell is this?

Hi Hater ? More like Hi N*gg*r .

Unfortunately, a whole lot of #BlackMenLost 😔

Online shopping or visiting the store?

Technology had made so many things more digitalized giving you the liberty to buy or trade any form of goods and services online without living your current location.​

I don't like to shop much so I usually settle for buying stuffs online and having it delivered to my current location, though I do go out shopping when I want to just enjoy the walk in the store and handpick whatever I need. some Friends doesn't really agree with me sitting at home most of the day as most of my Businesses and jobs are online I find it hard going out most times.

Do you like to shop online or would you go to the store any day and get whatever you need from the stores around you.

Grown-ish: a movie that caters for black student awareness and the difficulties of attending an all white college

It's no longer news that we need to create more awareness concerning black life education and the realities of racism perpetrated to blacks in diaspora.

Not a lot of programs or documentaries actually touch issues concerning this that is why the few that take it upon themselves to educate the youths about these societal issues using a more entertaining as well as straight to the point approach are seen as rare gems to me.

Grown-ish is one of such TV series that reveals a lot of struggles faced by black youth in the all white colleges and how if they rise to speak with one voice can help each other scale through the storm and come out strong as a community.

The writers of Grown-ish deserves more accolade's for the wonderful impact they have been giving to the world on the difficulties that black youths are faced with.

Login to view embedded media View: https://youtu.be/bRAs45RRywE

The Fall of Social Media

My unpopular take - Social media itself is cool, but when it went mobile, and people started getting unlimited data plans.. the world fell apart.

Before that, you had to be home to check your messages and be active. So when you were out, you were still living life and creating relationships. After it went mobile, people can't just enjoy the moment anymore. It has to be broadcasted on social media right then. It's sad.

GB/GBA games reported to be coming to the Nintendo switch Online

It is a reported rumor that Nintendo is releasing a GBA emulator on Nintendo Switch Online service
The Gameboy Advance is one of my all time favorite consoles.

House market saw a slight crash in March

It is expected that the housing market will stall out which means interest rates are very likely to climb.

If you compare the rates already, you will see that the interest rates have not gone up this fast since 1994.

If you are looking to buy a house this year, you are going to be in a tough spot. You wait and the prices of houses will likely come down but the interest rates are going to keep going up. Some are saying for perfect credit - we may be looking at a 7% interest rate by the end of the year. It is already over 5% in my area.

Are iPhones really worth the hype?

The iPhone is a mobile phone gadget made by the famous apple company and it always makes a lot of stirr on the internet with every new release in the phone series.

I am a lover of good gadgets but I don't really think the iPhones are actually as Wonderful as the media make it seem. It comes with good specifications though ranging from it camera quality but that has also been matched by other phones that are currently in the market.

The battery capacity on the iPhones are quite low and even the latest iPhone 13 has a battery capacity less than 4000mah which is quite low if you are looking for a phone with a long lasting battery.

What are your takes on this and would you still settle for an iPhone mobile phone device as opposed to the Android mobile phone devices.

Do you think you can find a long lasting relationship from social media

The social media had grown to be one of the most popular platforms for interaction , learning and also various forms of socialization. It is evident that many individuals join this platform to have a break from their real life situations and become whatsoever they might want to be on social media.

From this perspective do you really think you can meet someone who is genuine and build a long lasting relationship with them. Notwithstanding the fact that some people on the platform are either there to living a fake life or just not showing you in totality their true character.

Can an individual build a long lasting relationship with someone they met on social media despite all it's pros and cons. Drop your thoughts on this.

HOW HAS SOCIAL MEDIA AFFECTED YOU? NEGATIVELY OR POSITIVELY

I have made great friends on Facebook. Some, I have never met and may never meet but you know what? We do business together.
I got my first job through a friend I met on social media.

My 1st endorsement deal was gotten from a follower on Instagram.
On my birthday last year, some followers on Facebook sent me cash gifts and surprise birthday cakes delivered to my doorstep.

I can boldly say Social media has affected me positively.

What about you?

Microsoft warming up for more acquisitions

Microsoft/Xbox are looking to make more acquisitions as according to a recent job posting.
I feel like they would go for smaller/ AA Studios but who knows but they are dangerously close from breaking anti trust laws

HOW TO HANDLE AN ABUSIVE PARTNER

I was in an abusive relationship for 2years.
Each time I tried to leave, he would come crying and begging on his knees for forgiveness.
I would forgive.
All will seem fine until he starts the abuse again.

It was like I was running in circles until that day. He came for me as usual and the beating started.
I saw life ebbing out of me. I saw myself die and wake up several times

I knew I had to act fast. I needed to defend myself.
And that's when I did what I did.

With all the strength in me, I punched him in the nose.
He immediately left me and fell down flat, with blood oozing from his nose.

He was rushed to the hospital by a good Samaritan who came to visit my next-door neighbor.
Immediately after his discharge from the hospital, he sent me a message that he was done dating someone who would send him to the hospital.
I simply replied 'good riddance to bad rubbish

Guess what? The good Samaritan is now my husband. we have been married for 12years.
How did you handle yours?
Suggest ways to handle an abusive partner

DOES AGE MATTER IN A RELATIONSHIP?

I have a friend who needs my advice. She met this cool dude in a train station and they got talking. After some weeks, He asked her out and she accepted. Of course, by this time, she had fallen heads over heels in love.

Last week, during their discussion, he mentioned he was 29 years old and her world came crashing.
I will tell you why.
She is way older (39years old)
My friend is confused. She is planning to break up the relationship and I have advised her otherwise.

So I ask; DOES AGE MATTER IN A RELATIONSHIP?

Survival gardening

Fam, I don't know if y'all been hit by these high ass food prices yet, but it's only gonna get worse. Between Russia & Ukraine alone, 30 percent of the world's wheat harvest is just gone off the market this year.

If you got some land or access to it, consider getting some food in the ground. Even if it's just a gang of potatoes and some greens, every dime you save from not having to go to the grocery store, is a dime you can put toward something else.

Don't Fall For Their Tricks

Don't be fooled by the Emmit Till Anti Lynching Act. It does absolutely nothing to protect black people.
All it does is make an amendment to an already existing federal law. USC Title 18 Section 249 to be specific.
Prior to the passage of this bill:
If a white man lynched a black man and got caught he'd go to jail for many years.
After passage of this bill:
If a white man lynched a black man and got caught he'd go to jail for many years.

Difference. Now it's just officially considered a hate crime. (Mind you not a hate crime specifically against black people because this bill nor USC Title 18 mention black people)

If you losing your freedom wasn't enough to keep a person from lynching me, then the fact that they will be labeled racist in doing so probably won't stop them either!

If you go waste your time voting for the do nothing for black people Democrats I don't know what to tell you!

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